Vincent Van Gogh
“What would life be if we had no courage to attempt anything?”
Working Hard For Change
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness.
MY FITNESS SERVICES
Jumpstart Your Health
A Stronger You
No more crowded gyms. All sessions with JM are held in a private gym, with state-of-the-art workout equipment, a private bathroom, and 100% focus on you.
PAIR OR GROUP TRAINING
Team Health and Fitness
Have a favourite workout buddy? No sweat. You can both workout at the same time, together. JM will make sure that the session is efficient, productive, and that you feel great at the end!
Look Good, Feel Great
Without proper diet and nutrition, it can become difficult to achieve our fitness goals. JM will provide meal planning and meal preparation advice for free. As an add-on, a protein smoothie of your choosing will be made at the end of each session to aid in muscle recovery and growth.